Before i start, this is a long post, sorry about that....
I have been trying an OBE/ Lucid dream induction technique that requires sleep paralysis and being awake (Its from Lucidoligy). However, i cant induce full sleep paralysis, or so it seems. The furthest i have ever gotten was one vibration, and that was yesterday at about 1pm, this attempt also took me 2 hours to get there, once i got the vibration, i could not get relaxed again (before the vibrations I had a few "video clips" on the back of my eyelids, so i figured i would relax back to that) and i have up. In more recent attempts (last night b4 bed, this morning around 9:40) i can enter sleep paralysis to the point of not being able to feel anything, but its not hard to move, i can move my jaw if i wanted to, nothing feels like a lead blanket, and i get to a point were i have a tingling sensation throughout my body, which is very different from the vibrations i had. For example, the tingling is more like a wave, comming out from say, my leg or stomach. The vibration was more like an old Radar system, starting at my feet, shooting up my body to my head, then back down. I am finding myself not able to relax anymore past the tingling waves, and they just wear off. I don't understand, I think sleep paralysis is relaxing, and think im relaxed but i can get past that, even though it takes less time to do now. I don't know, anyone else getting this or can help me out? Sorry again for the long post.
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