There's were 3 articles that i read..where 3 different people were able to actually establish a communication link between the conscious and subconscious. By communication I mean talking directly to the subconscious mind and having it talk back to you in English. This may sound crazy. But the subconscious understands English, but speaks with images and feelings. And the exercises they provide are basically to train you to decode the images and feelings and translate them into English

The benefits are amazing.

http://www.psionguild.org/forums/sho...5367#post55367

http://www.robertpeterson.org/chap10.html

http://psipog.net/art-communicating-with-subc.html

I've been trying this, but it takes a lot of practice to be able to think in images and not words. Not to mention to actually REMEMBER to do it.

Can you imagine just ASKING your subconscious directly for a lucid dream and having it answer you back. Asking it anything for that matter.