So close to lucidity last night! I woke at 6.30 am and wrote in my DJ, paid the toilet a visit and went back to sleep. I visualized the dream I had just had and repeated "I will realize I am dreaming". Even though I didn't end up in the same dream scene I immediately thought I might be dreaming. As I was about to do a RC someone spoke to me and I completely forgot about it!
Nevertheless it has given me courage to keep on with MILD.