Last night gave me lucid dream #21! This one was extremely trippy and wasn't always the smoothest ride. This dream took me through identity confusion, a false awakening, and lots of weird imagery (including Thomas Jefferson in bright Technicolor.)
At one point my consciousness was separated from the Dream Character that was acting as me, even though I could still hear "his" thoughts. Easily one of the weirdest experiences of my life. But you know what? I still had a great time!
This is the DJ entry: Technicolor Thomas Jefferson - Dream Journals - Lucid Dreaming - Dream Views
I ate two tablespoons of natural peanut butter before bed but I've never gotten anything like this from pre-bed PB before.
Another oddity was that my couple of pre-bed glasses of pee-water didn't wake me up until I'd had nearly 6 hours of sleep. (Usually it's more like 3 hours for the first wake-up.) All this water gave me a series of dreams where I was some kind of social worker whose job it was to wake up and rescue people who had wet the bed. 
Hours of sleep: Just over 7
Technique: MILD, w/ visualization and "I'm dreaming" mantra
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