Quote Originally Posted by OpheliaBlue View Post
I've had alot of lucid dreams that way
I find thats when my most vivid and when I remember most of my dreams as well

Practice your chosen induction technique for at least 2 weeks, continue to post all of your experiences, even failed ones, into your workbook

So here it goes

MILD Day 1

Last night I listened to the 4th podcast. After it finished I done RareColas night time routine. I relaxed by stretches, then done some dream incubation for about 10 - 15 mins. I then continued to say my mantra until I fell asleep. Which was 'tonight I WILL lucid dream' thoroughly meaning it each time I said it. By the time I fell to sleep it was about 12:00

I had two dreams before I woke up at 07:05am. I struggled to remember the first one and the second was just a fragment. I went back to sleep at 07:20 and said mantras till I fell asleep. I also looked at my hands and said next time I see these it will be in a dream. I had two more dreams untill I woke up at 12:20 these were a bit more vivid.

I'm hoping to improve my awareness in these two weeks also