Quote Originally Posted by DragonMaster21 View Post
Tonight I'm going to be starting the WBTBs. I think I'll start with 4.5 hours into sleep to start out with, and then try later times.
Sounds perfect! Keep good records of each attempt and you'll uncover a ton of great information about what works best for you.

Also, experimenting with WBTB length can also make a big difference. Some people do fine with a short WBTB while others get the best results with 30 minutes to an hour. Some people even go longer! The main thing is that your record keeping will help teach you your own personal formula.

Good luck!