Cheers for the link, was very interesting to read.

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The WBTB that I attempted a day or two ago, I slept right through my alarm so I'll need to up the volume on it. I downloaded an alarm from the google play store to my phone, and you don't need to press a button to stop it, you simply need to wave your hand over the phone, as the front facing camera will detect the movement and that will stop it. I'm not sure it will work as well as it says but if it does I believe that could help me as I won't have to look at blinding light to turn my alarm off.

I wasn't able to recall much of any dreams last night, I wasn't staying in my regular bed so I don't know if that played a part or if it was something else.

I've been struggling recently to remember my ADA practice, as I keep getting caught up in what I'm doing, not thinking about it and going on auto pilot. And when I'm going somewhere, I usually start to daydream as I walk, so I was wondering if there's anyway I could use that to my benefit?