^I won't be able to do the longer WBTB on a regular basis, perhaps at most once a week, which is unfortunate because I've had some really good results with it. I done them for about an hour and fifteen minutes, spent most of the time looking over my dream journal and reading some threads on here on my phone, then I do MILD for ten minutes and eventually fall asleep.

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Pleased to report that I had another Lucid Dream as a result of the prolonged WBTB that I attempted for the second time! This time I wasn't awoken by the dog, I'd say it lasted around five minutes, and it consisted of attempting to fly and eventually succeeding. I continued to fly around for a bit, thinking of what to do next, but I woke up, and made sure to do a reality check to make sure it wasn't a FA.

So all in all, it's been a good week for me.