All right, man, congratulations on the lucid dreams!! That's awesome! I will definitely check those out in your Dream Journal!

And I agree with Xanous -- no worries on not being able to schedule a WBTB. There's absolutely nothing wrong with saving that technique for when you've got a little more time on your hands and the will to pursue slightly more demanding techs like WBTB. As for dream incubation, you could try to just falling asleep thinking non-stop about whatever it is you want to dream about. Same deal if you happen to get up in the middle of the night to go to the bathroom. It's not hardcore dream incubation but also has very low "cost of implementation" beyond doing a little thinking as you drift off.

I'll check the DJ to see more about the stabilization and control issues you had, but generally speaking, that stuff gets much better with practice.

Edit: Also, those ASMR dreams of yours are really interesting! I don't know that I've ever experienced ASMR.