Thread: creo44's Workbook

Reality Checks:
-- finger through palm
-- feeling nervous/self-conscious in a social setting
-- when I read a note I left myself to perform a RC

Dream Signs:
-- anything involving the house I grew up in
-- marching band/ drumline
-- working at my old job / a retail store

Short-Term Goals:
-- establish a more consistent and earlier sleep schedule
-- improve recall to full, fluid dream stories (rather than bits and pieces)
-- recall multiple full dreams for each night
-- practice awareness until its automatic

Long-Term Goals:
-- succeed in WILD and DILD techniques
-- attain 3 LD/week

Lucid/Dream Recall History:
-- When I was about 9 I had a lucid dream (though I didn't know thats what it was called) that had a profound effect on my perception of reality. Got into dreamwork during highschool when a friend introduced me to lucid dreaming, OBEs, psi-wheels etc. Been coming back to the dreamwork off and on for the past four years or so.

Current Technique(s):
-- WILD (most nights)
-- DILD