Sleep 9:53pm
Wake up 2:20am
Finial wake up 6:30am
WBTB 3:25am-4:00am
WILD attempt
I failed. I got to the stage where I couldn't feel my body and shapes started to appear but I cant hold that feeling for long and it soon disappears. I really tried last night to stay calm when WILDing. However it didn't seem to make much of a difference. I can't seem to get past that point in WILDing.
My blisters dont bother me when sleeping so there not a problem anymore. I think now when I wake up writing in my dream journal has become a habit so it just start doing it without thinking which helps on the mornings I really don't feel like doing anything. The waking journal has definitely helped me improve my dream recall. Thanks Xanous for suggesting it to me.
I didn't think I would stick with this when I first started out. I always tend to start trying something new but end up dropping it after about a week. But this class has helped me stay motivated.
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