Reality Checks:
- Fingers through palm.
- Pinch nose shut and try to breath through it.
- I look at the nearest text and see if it changes when i look away and then back at it.

Dream Signs:
- Items/ rooms being at least twice, sometimes even more, there normal size.
- Not having my watch on (In reality I have wore my watch nearly everyday for the last 6 years).
- Being on a sunny island.

Short-Term Goals:
- Being able to recall at least one dream every day.
- Increase the vividness of my dreams.
- Having a successful WILD.

Long-Term Goals:
- To be able to fully control my dreams.
- I want to be able to communicate with my subconscious mind.
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Lucid/Dream Recall History:
- My dream recall is very random. I started writing down my dreams in November last year, even before i knew anything about lucid dreaming. Some nights i can remember 4-5 dreams while most nights I can barely remember one. I had my first lucid dream last week which brought me to this website after a little research. It was only about a minute long and I didn't do anything other than be amazed that i'm dreaming.

Current Technique:
- WILD combined with WBTB