Thread: oneiroer's workbook

Thanks CanisLucidus and paigeyemps! I don't know if anyone cares about this but today I purchased a rock-like thing and on it it has a cross at the top and it says Dream at the bottom. I'm going to look at it regularly to think about dreaming more or something like that... I also purchased some vitamin b 6 today. Hopefully both of those will help me remember my dreams. I'm also seriously writing in my journal a lot. I think it's helping me with my thoughts and maybe it will help clear my mind to help me sleep better. Sometimes I have insomnia where I'm thinking like crazy and can't get to sleep. I also meditated a little bit but I'm going to work on it more.