Thread: Lady Loki's Workbook

Start your own workbook thread in this subforum: Done

Start a Dream Journal and record each dream: I've been doing that on and off since January, and nightly for over two weeks now.

Record the times that you naturally go to bed and wake-up, and list it in your workbook: Lately I've been going to bed between Midnight and 1:00 a.m. I've also been waking after nearly every dream lately, starting at between 1 and 2. I usually wake up for good between 7 and 8, unless I'm very sleep deprived. Then I'll sleep till 9 or 10.

Do reality checks whenever you experience something weird throughout the day, and list it in your workbook: Did this last night when coyotes started yapping and I wasn't sure what the sound was.

Write a list for why you want to lucid dream (for motivation), and plan out what you want to do in your next lucid dream: I definitely want to lucid dream for fun. I've always had very frustrating or simply boring and tedious dreams. Just working with awareness and recall has already made my dreams a bit more interesting (or am I just aware of more dreams and therefore more of them are starting to border on interesting?). Either way, I'm excited about my dream experiences as I continue to work towards becoming lucid, and once I become lucid.

The ability to lucid dream would also help with my creative endeavors. I'd like to be able to use my dreams as inspiration for my writing. It might also help me become a better actress because I'll learn more about myself. I'd also like to use lucid dreaming for spiritual purposes, like meeting and communicating with my guides or exploring past lives, and such.

When I have a lucid dream, I will speak gibberish to a DC, per the TOTM. (This should prove very interesting if I happen to become lucid during one of those dreams where I'm trying to scream at someone but I can't.

Establish a night-time routine (Include reading your dream journal, making sure to leave your DJ open to a blank page for quicker dictations): I'll discuss this below in my goals & techniques for June.


Optional:
Start a DreamViews Dream Journal: Done
Start posting snippets from your dreams in the Dream Snippets Thread to get feedback on your dreams: Started
Start practicing awareness from Lesson III: I've also been doing this (semi-successfully) for spiritual and manifesting purposes, but I'm going to be more disciplined with it now. (It's really relaxing and centering!)
If you notice any recurring elements in your dream journal (aka dream signs), list it in your workbook:

[*]Bodies of water or indoor pools.
[*]Being on a funky (read: scary) elevator or bridge.
[*]People/pets in colorful costumes (a very new but common theme).
[*]Wanting to scream/hit something but being unable to.