Thread: Lady Loki's Workbook

*Edited June 5

Main Goal: Have at least one lucid dream.

Bonus goals:
1. Start speaking gibberish to a DC.
2. Find a mirror and describe my reflection (maybe even step through it?)
3. Meet a power animal.

Sleep schedule:

Go to bed between 11:00 p.m. and midnight.

Set alarm for WBTB at 4:30 a.m. (may adjust later).

On weekdays, get up at 7:00.

On weekends, set another WBTB at 6:30


Technique

SSILD

Practice ADA awareness combined with reality check, especially upon waking (ask, "Where was I last? What was I doing?" and finger through palm test).

WBTB. Do SSILD cycles when back in bed.

I know from experience that my subconscious sometimes needs to really be drilled with something before producing results, so I'm going to stick to this method/chosen daydream for at least the entire month.


I am awake in my dreams!