Thread: 501's Workbook

Well, don't be too hard on yourself, especially if the circumstances are against you. I had a sort of dry spell last month, for about a week and it made me somewhat frustrated not to have lds for quite a few days in a row. My sleep schedule was all over the place and felt tired during the day too due to a number of emergencies. The best thing is to wait out the challenging period and not place too high demands at that point. Also, thinking 'I have a dry spell' is not helpful either as we all know by now.

If you don't get the chance to wbtb, you may still play around with other techs to complement the practices in those times when things are more challenging (but also in normal times - for more lucidity, the more techs you use the better). Some to consider would be pre bed mild, deild from non-lds, or ssild if you have a natural wake. If you are super tired practices may be less effective but may still work to give you an ld. Best of luck and take care!

Well I had a Lucid last night but didn't remember until I woke up and started my dream recall. I do remember stabilizing for a bit and trying to run through a wall with no success. I remember also that I did another RC and it passed in my dream and I think the dream took over then. I don't remember anything after I did that RC later and it passed. I really don't even remember what prompted me to do an RC in the first place when I initially became lucid. I did stabilize for a bit and touch a lot of stuff around the environment. I remember thinking that my heart was beating really fast in my dream but I just focused on stabilizing. Well that is about it for now.