Right now i just found some time to note down my process i made so far if i can actually call it like that because since my last post i didn't really improved some of my 'skills' or achieved some goals i set... somehow i fell down into a 'dark' hole and i'm at my beginning again. What a pity! It makes me really sad. My consciousness which i tried to raise since the beginning don't even exist anymore in my opinion hahaha sounds like shit but it's just how i fell these months now. It's like my awareness takes a breaks and here feeling empty and confused. I daydream and i'm so off the whole day and at night while i dream i get the feeling that i'm even more aware of everything than in RL... i don't know i always do many many RC's but it leads to nowhere every single time. To cope with my daydreaming problems and get back to reality to have the chance to raise my awareness i tried some grounding techniques but i didn't have some success so far which upset me very much TvT |
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