Well, I've been trying to be more aware when reality checking, though it's still hard for me to remember to do them even when I give myself reminders. I've also tried to get into meditation, since I've heard it helps with lucid dreaming and just life in general, but every time I've tried, I find myself uncomfortable. Whether I'm lying down in bed or sitting somewhere, I can't seem to get fully comfortable. This is true for when I try and go to sleep normally sometimes too. I also want to try drinking apple juice before bed since I've seen that it helps some people have more vivid dreams and because it's the closest aid I can get since supplements will be impossible for me to get. In terms of overall progress with recall, I can't say much. I've remembered a couple of dreams but nothing too great, just maybe a quick scene that was blurred and random.