Thread: This is my dream

Yes the 5 LDs were a real shock and have boosted my confidence a lot. I have had the odd LD over the years but never focused on it. Quite a few years back I started waking up at about 3pm most nights sitting up a bit maybe meditating and would notice these amazing spacious often blissful places I seemed to go after lying back down to go to sleep - not like other realms just very awair of being in bed but super relaxed and feeling so bright and clear - some times I would make it last for ages and some times it went into a dream but always very light and delightful.

Now I see this was wbtb I was doing - but not sure what doing - maybe I was in a place just befor Wilding?
Anyway the 5 the other day were after wbtb - I was very aware I was in bed then next For a while very aware I was in dream and managed to say I am dreaming and go about a bit next I would in bed very aware of that for a while - then next After a bit feeling myself aware in a dream again and getting on with something was Greatest so far! It felt like I was experimenting with the boundary of sleep and dream but quite effortlessly - wish I could hone in on that activity
Any ideas for homing in on right stuff in sustainable way