Thread: Grody's Workbook

[POSTED Nov 16 2015]
Good morning (or afternoon depending on your time zone/when you read this)

Thanks for all the comments, I appreciate it.

So no LD last night (aww), but I did learn a bit and have a slightly better game plan now. So I did have 2 dreams last night, but I didn't remember the first because I didn't write it down after a natural awakening from it. My natural awakening came about 6-7 hours into my sleep, so when I wanted to try and go back to sleep it was really difficult. When I did I fall asleep it was a false awakening, but didn't notice (aww). It was a really clear dream, but kinda short. Maybe 2-3 mins tops. My room was covered in junk food and was a huge mess. Pretty funny dream.

So this is what I'm gonna try to do:
1)When I wake up from a natural awakening I MUST record anything that I might remember from my dream.
2)When I naturally awaken, I need to clear my mind before I go back to sleep, maybe remind myself that I'm still tired. So I'm gonna try to walk around a bit instead of just laying in bed and see if that helps.
3)I need to do an RC right after I wake up to try and catch any false awakenings.

Other then that nothing interesting to report. I updated my main post to be more polished and change a few things.