Thread: Grody's Workbook

"What kind of name is Grody?"

Not really sure, but I'm stuck with it now. This is my workbook, I guess it'll document my progress into this exciting new world of dreaming. A little introduction: I started out with terrible/no dream recall at all. When I read about lucid dreaming I immediately wanted to do it so I set to work doing research.

[UPDATED Jan 12 2016]

Reality Checks:
-All day self awareness (does that count as a RC?)
-Plug nose and try to breath through it (my most common RC)
-Poke finger through palm of hand

Dream Signs:
-Going on adventures
-Drinking soda (I normally don't drink soda)

Short-Term Goals:
-Increase dream recall

Long-Term Goals:
-Successfully do 1 WILD

In Dream Goals:
-Fly
-Eat something
-Run super fast (kinda like the flash)
-Go to space

Lucid/Dream Recall History:
-Pretty low right now, but improving drastically every night, using dream journals, mantras, laying in bed for a few mins trying to remember, all that jazz.
-Has improved a lot recently, dreams are still pretty short, but getting a lot more vivid.

Current Technique:
-All day self awareness
-Randomly questioning reality (to make my RCs more believable)
-Mantras (mostly said after a RC and before I go to bed)

I might dump my dream journal on this site later, but right now its just in a notebook by my bed.

I'm excited to see what the future has in store for me.