Day 3. Slept 9 hrs. One long Vivid Dream. Recall no change,still good detail. Kinda annoyed I didnt realize I was dreaming last night,as normally,nothing crazy happens to trigger it,but I shouldve realized it this night. Increasing my Reality Checks today,aswell as taking the approach of reality checking even in 'normal' situations,since my brain doesnt register 'normal' or 'not normal' just yet while dreaming. also reworking my night time routine,any suggestions would be welcomed. As of now,i simply choose A sign,color(to look for when im dreaming),and what I want to do once I go lucid as an mantra,followed by dream yoga awareness. Ill probaly add WBTB tonight,see if it jump starts anything. Didnt work in the past,as I think I need an extremely short WBTB,around 5-10mins at most. So,ill give that a try. |
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