rosetea's workbook

**rosetea** · 09-29-2016 08:46 AM

Hi everyone! I am 21 years old from Australia and have been lurking on the forums now for quite a while and today I finally decided to begin this workbook and start lucid dreaming. I have had a few lucid dreams before, I would like to put in more effort in this and try to achieve more of my lucid goals.

Reality Checks:
- Observe my hands and count my fingers
- Gravity - Try to float up (I tend to be floating in a lot of my non-lucid dreams)

Dream Signs:
- Floating a lot in my dreams
- Family members are in my dreams quite a lot

Short-Term Goals:
- Begin the routine of writing in my dream journal for every night
- Achieve a lucid dream within the next 2 weeks
- Begin practising all day awareness

Long-Term Goals:
- Increase the length and frequency of lucid dreams
- Increase vividness of dreams

Lucid/Dream Recall History:
- I remember my dreams every morning however forget about them as I progress through the day.

Current Technique:
- MILD, DILD

**NyxCC** · 09-29-2016 09:11 PM

Welcome to the class and DV Rosetea!

**rosetea** · 09-30-2016 01:19 AM

Thanks nyxCC! I've been practising ADA all day today and been routinely doing my reality checks. Fingers crossed for an LD this week

**Saizaphod** · 09-30-2016 01:29 PM

Welcome rosetea! Nice goals, I hope you reach them!

**rosetea** · 09-30-2016 10:49 PM

Thanks Saizaphod! I remembered to write down my dream this morning. I remembered 2 dreams and I think one of them was a lucid dream.. I'm not quite sure. I ended up in a duel with some people. There was 2 people in my team and two people in the other. There was a screen in front of us with all our names on it and it was colour coded to represent who was in whose team. I don't remember what we actually had to do to win but I remember saying out loud: "I'm in a lucid dream, so my team is going to win". I then proceeded to change the colours on the screen by just pointing at it to prove it. Then I woke up.

This counts as a lucid dream right? I realised I was dreaming, I just had very very very little awareness that I was dreaming and just said it because I've been thinking of lucid dreaming all day.