Great observations. It may also help notice if there are any day habits that have an effect on these, also sleep schedule and amount of sleep.
Good suggestion.
I took the dates of my LD's and looked up the GChats I had with people on those days. Gmail stores these for a few months apparently. I tried to get some sues for what was going on then. What I found was pretty definitive. In all cases it seems like I was pretty happy about life and stress free.
I have been in a recall rut the last week. I have been pretty stressed about various things and not sleeping that well. It seems pretty obvious why my recall is suffering. I looked at the last rut I had and it looks like I was having a bad few days then also.
Looks like I need to make my well being more of a priority... what a horrible task haha
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