Okay,
I am still busy with trying to get bwtter dream recall. I am making improvement. But still stuck on just fragments.

But the last 2 nights where crazy.

Night 1: I got kinda lucid. Nothing more than a second: I woke up in bed went down stairs and tried to turn the lights on. But it didn't work. This is where i realised it was a dream. But as soon as i know it was a dream. It just instantly collapsed. So i woke up after just one second

Night 2: I was jogging with a good friend of mine. We came at a forest and for some reason i knew it was a dream. After that every thing went so fast. I woke up in bed. I think i googeld why the LD failed. But i woke up again. It was a FA. Did a nose plug and it failed. I was still dreaming. But every time i realise that wierd shit happens. I started to fload in bed or something. I panicked and woke up for real. This lucid was nothing more that a couple of seconds
(I am not using a technique yet)

But why do they collapse so fast. Are they not vivid enough? Or am i already at the end of my REM cycle? Or do i need a better recall?