Thread: Dusskee's Workbook

May 19 2023 - Day 8
Sleep: 2 -6:30am

Induction Technique: DILD for 2 weeks & log experiences, even failures, here

Reality Checks Three: (three rcs at a time) Hand Check. Finger through palm. Nose plug.
I wake. Outside the house. Hear or see the word dream. x 3

Lucid Goal List: after (hand based) RC3, count on fingers the lucid tasks I will perform.
Seasonal Tasks: CLUMB -Chalk drawing. Light steps. Unusual Pet. Multifruit tree. Boggle.

Dream Signs to RC:
At school or work. Bathroom. Seeing deceased family members.


EVENING
Take vitamin B6.
Log into Dream Views and read for further inspiration.
Sit quietly in dark and intend dream recall and lucid dreams.
Practice RC3 and Lucid Goal List three times.
Set a notebook nearby to record dreams.
Listen to this from the Audio Aid Repository: https://www.dreamviews.com/intro-cla...al%20Lucid.m4a


GOALS

Short-Term Lucid Goals:
- Introduce myself to dream spirits
- Practice gratitude within the dream space
- Complete a seasonal dream task

Long-Term Goals:
- To meet and summonable a lucid dream companion
- To meet and speak with dream archetypes
- To create and be able to easily access a dream oasis


DREAMS

Dreams are evading recall! I've been dreaming and they are teasing on the tip of my memory all day. It's a bit frustrating but I laugh it off.
Come on brain. Lets work together on this. Let the dream recall flow and I'll take much better care of you. Nuts. Berries. Omega 3's. Making sleep a higher priority.
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