Trying something new: Binaural beats

[grithic]

I used to be a little more active on here (not by much) about 6 years ago or so, but I just ended up getting lazy I think, so I stopped writing down my dreams, stopped trying to have lucid dreams, stopped everything. Recently I downloaded an iPhone app with a Binaural tone generator with a ton of different presets. (specifically this one: http://appadvice.com/app/308034723 ) I've tried giving the Lucid dream preset a go, but for some reason every time I turn it on it makes me get really anxious (which as I'm trying to fall asleep, doesn't help too much). I think I'm just psyching myself out when I put it on. Anyone had any success with any of these type of apps? The reviews on the particular one I bought were extremely positive, but I haven't noticed anything. I'm gonna keep working on dream recall too. Man I wish I never gave up on this, I barely remember my dreams at all anymore, unless they're totally ridiculous.

[jasonresno]

That's a good idea and one I hadn't even thought to try. I'll give it a shot. Post your outcome? I'll post mine.

[Robot_Butler]

I've never had much success with binaural beats, but I know other people have. Several years ago, I experimented with some Monroe Institute programs. I think I lost all those CDs in my last move.