Hi everyone, 1st post.

Anyway, Been interested in the concept of Lucid Dreaming for quite some time so recently i've decided to give it a go using the WILD technique but I'm having some difficulties.

I lay in the position I always lay in to fall asleep, I don't move a muscle and I can feel some of the tests begin to occur as I get the odd itch and the urge to wiggle my toes. After this stage keep laying still but I can never tell if I'm SP so I just stick with it anyway. So I begin to count in my head when I breath until it becomes 2nd nature to me as I lay there.

After this I begin to dose in and out of preculiar thoughts which seem to make a hell of alot of sence when I'm having these thoughts but when I snap out of it I can never remember what I was thinking about, after this I begin to see shapes forming and morphing into other shapes for several minutes. Then nothing, I'm wide awake, can't sleep and quite disappointed.

I'm not quite sure what's happening when I'm having these thoughts and seeing these shapes, any help would be very much appreciated.