Greetings!

While i have been a member for a while now and have had 3 lucids, I have a small question that i feel best belongs here. After not really RCing or anything for a few months, im getting back in to lucid dreaming. However, while during the day i feel confident and excited about it, while lying in bed i feel nervous, and remember reading about bad experiences and such. In short, have any of you ever had this and how did you deal with it?