I discovered the art of lucid dreaming two days ago while doing some research online. It sounds exhilarating, and it's something I'd like to experience. I myself generally have a lot of trouble falling asleep, but once asleep I sleep very soundly, and I can easily fall back asleep after waking up in the middle of the night. In addition, my dream recall is excellent, though my dreams are rarely vivid and often appear blurry. I'm hoping someone can help me attain my first lucid dream with some personalized advice based on my sleeping patterns. Cheers,
Telemachus