No i dont keep dream journals but im pretty good at remembering dreams, i shouldnt think i ever will keep a dream journal either im far too lazy. i read about WILD but thats it so far, as i said im rather lazy im not going to spend hours training myelf to do anything, let alone start disturbing my already limited sleep (i'm pretty sure i have a sleep disorder), although i will start doing reality checks and thinking about them before i go to sleep etc. I was just wondering if perhaps my technique if you can call it that, was similar to one of the accepted ones. |
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