Problem attempting wilds, and getting to sleep (Not insomnia)

**MBA42** · 04-13-2011 09:34 PM

Every time I try to induce a WILD, my neck gets this annoying pain (probably because of bad posture when trying to sleep). I haven't found a good way to induce one, and need some suggestions on good WILD inducing body positions. And one extra thing: are these easier after strenuous activity?

**Perlinfalcon** · 04-13-2011 09:51 PM

Generally, whatever position you would normally go to sleep in is best.

**USA** · 04-13-2011 10:05 PM

MAybe you shouldn't be doing WILDs if your neck hurts. It is less stressful to do a MILD or DILD

**WinRic** · 04-13-2011 10:07 PM

I would say the neck problem is just your body trying to tell if you are awake. Just try to ignore it is probably the best thing you can do.

Just lay down like you usually do and if your neck starts to hurt you will know for sure it's just your body doing a test.