Yes, this sounds like SP (Sleep Paralysis). It's something that happens naturally when you fall asleep and when you wake up, but there's a chance that you can wake up before the paralysis wears off. It's not bad at all if this happens, but it can unsettle some people. Sleep Paralysis when going to sleep is a major part of WILDs (Wake Induced Lucid Dream), as you need to enter it while your mind is still conscious to enter the dream lucid.
If you've any other questions, feel free to ask, or PM me .
ShockWave.
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