• Lucid Dreaming - Dream Views




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    1. #1
      Lurker Philosophy's Avatar
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      Can somebody explain how to set up listening to binural beats while I go to sleep? The logistics !

      When do I start listening to it and for how long

    2. #2
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      I have never had any success using binaural beats to lucid dream. You are better off simply picking the DILD technique and starting there.

      Keep a dream journal and stick with one technique. I have never heard of anyone having success with binaural beats as far as lucid dreaming goes either.

    3. #3
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      As Zebrah said they do not really help much with initiating lucid dreams. But I believe that they can help you with getting into a meditative state, which clears your mind for a mantra and I find that it can also help with recall if you are relaxed before sleep.

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