I had another weird dream (I have wrote it in my DJ you can have a look if you want and comment ) after sleeping at 10:00 PM and waking at 4:00 AM...
I read on a site that nightmares usually occur at 4:00 AM and 6:00 AM but they weren't too specific about it. Does it end then or it actually starts? And what is the best hour to sleep? (and to actually avoid unpleasant dreams as much as possible)