Hi everyone, |
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Hi everyone, |
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Welcome to the forum, muayguy! |
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We all live in a kind of continuous dream. When we wake, it is because something,
some event, some pinprick even, disturbs the edges of what we have taken as reality.
Vandermeer
SAT (Sporadic Awareness Technique) Guide
Have questions about lucid dreaming? DM me.
welcome to dreamviews |
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From my rotting body,
flowers shall grow
and I am in them
and that is eternity.
-Edvard Munch
Welcome to dreamviews muayguy! You have stumbled on to quite the dreaming community |
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"To know one's self is to be blissful always"
"Gratitude for the present moment and the fullness of life now is true prosperity"
DILD-17
Thank you for your comments il have a look at some of the links you have kindly posted. |
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Yes it can definitely be done with practice. Personally i have a hard time getting into sp so i dont have any experience with WILDs. Being as you are naturally entering sp this gives you quite an advantage. From what i have read, you need to stay calm and relaxed in sp and allow yourself to fall fully back to sleep while maintaing awareness. So, you will want to find a way to fall fully back to sleep in sp. There are many ways to do this, you can get some ideas from the various WILD guides. |
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"To know one's self is to be blissful always"
"Gratitude for the present moment and the fullness of life now is true prosperity"
DILD-17
Im not sure what causes the chronic fear. Im not to worried about the hallucinations as i don't suffer from them as bad, when the SP starts i panic and try and kick out to wake myself up. You said i should find a way to fall fall fully back to sleep. Maybe that is the way forward. I think if i could find a way of controlling my ability to breath then they would not be as bad and i could manage it. |
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I think that this is definitely the way forward. If you are able to control any fear as well as your breath, you should be able to enter a dream from sp. |
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"To know one's self is to be blissful always"
"Gratitude for the present moment and the fullness of life now is true prosperity"
DILD-17
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