Hi All, this is my first post and really my first exploration into lucid dreaming. A bit of background, I am a married Aussie living in the UK and ever since I can remember I have always been able to remember my dreams easily and a few times I even knew I was dreaming while I was dreaming. I dont know if there is any correlation, but Im also a frequent day dreamer as well.

I just heard about lucid dreaming, like two nights ago and thought 'controling my dreams, that sounds fun'. No offence to anyone else's beliefs but I'm pretty much an atheist although I do believe there is a strong mind/body connection and reality can be pretty odd.

So I guess, where to start? Can anyone recommend some good books or resources?