Hello, new to lucid dreaming in general. I've always been a very vivid dreamer and can usually recall at least 1 dream a night, sometimes more. Even when I was a kid my parents said I was always happy when it was time for bed, then I could have my dreams. Sometimes I can even have a dream that I like, wake up, then go back to sleep and continue on with the dream. I'm not sure if that's considered lucid or not, since I don't know if I knew I was dreaming. Kind of confusing, I guess. I think I've been lucid twice in my life but it's hard to tell, and in any case I woke up immediately when I realized I was dreaming. And all this time I've never considered trying to lucid dream, I'm not sure has taken me so long! Other than that, I'm from Indianapolis, USA, but have also lived in the UK and China.

So my question is, is there a certain position that is good for lucid dreaming sleep? I know the astral projection people claim that laying on your back is best, but I have trouble sleeping on my back so I don't really prefer it.