Hi I am newbie on this forum and I have a few questions about dreaming. I dont know, whether it falls under Lucid dreaming or not, but it is about general dreaming.

My question is, I used to dream in sleep like most of the persons do. I do remember the stuff from the dreams even if I take a nap in the afternoon. But many of many of friends dont. Eg. Last night, I dreamt of something which I had had dream of a war where there a lot of people were fighting and I was one of them but the next moment, we were having food on dining table and were discussing about our lost friends and I was weeping.

Its been 15 hours since that dream and I still remember it which is something annoying and disturbing especially when I have a penalty of work to do and I am without concentration. But it is not case with my many of friends. They never able to recall their dreams and a few of them once in a month can recall a scene out of their dreams while, I cant lose focus from the previous dreams until I again fall asleep and would dream something new but, the next day, it would be on mind for the whole of the day.

Is there anyway that I can control my dreams and not to keep them remembered ever? Like my friends, they never able to recall any of the scene they dreamt in their sleep. It may be annoying for some of you guys that you can recall them but I want to get rid of them. I want a dream free sleep and full-focused day. Pls help