Hey everyone, just this second registered and am excited to be a part of this community and get my dream on!

I did have a few questions, though, before I start:

1. After you begin to regularly dream lucidly after having kept a dream journal, is it necessary to continue with the journal in order to keep having lucid dreams? I may well choose to continue out of a want to keep track of my dreams, but I can't imagine I'll be able to face the waking up every 90 minutes forever!

2. On a similar note, how many of you did the alarm clock every 90 minutes that some sites suggest? Is it sufficient to simply remember as much of your dreams in the morning? (I put a poll just in case you don't want to write a full reply)

Thanks in advance!