Hey, XaldiN, and welcome to Dreamviews!

Also, you can listen to music when trying to sleep, or anything really to keep your mind off of the WILD process. Really, the point of WILD is to fall asleep, but maintaining a very small amount of awareness, so you can catch yourself as you enter a dream. It's very hard to do, that's why beginners should start with an easir method, like DILD or MILD.

And good luck with your lucid dreams, hopefully you get one soon!