Hi and welcome to DV Princy!

Take a look at this link: http://www.dreamviews.com/f20/beginn...eaming-124786/ It's a great summary and should be read by anyone who's new to this.

You usually can't control your dreams, but if you suddenly realise that you're dreaming, anything is possible. Start by writing down your dreams to improve your recall, that way you'll start dreaming more.

If you've got any questions, don't hesitate to ask!