Hello Steven and welcome to DV.
I was in the same boat as you.
All my friends (my best friend in particular) are strong believers in science and hard facts like myself.
I found the solution to the disbelief in telling my friends the science behind lucid dreaming and how it works, after all, they have all dreamed, so they can relate to the whole "virtual reality" thing when they actually remember a dream afterwards.
I don't care what people believe when i tell them about lucid dreaming, after all, they are the ones missing out, and at some point my friends started getting curious because they noticed that i was holding on to the concept.
So i guess if you stick to it, your friends will begin to question why you would "hold onto something that isn't possible" if you know what i mean. They will think there is something to it, since you don't stop doing it/talk about it.
But again, explain the science.
Basically the part of the brain that deals with logic and rational thinking (i think it's the front of the brain) shuts down during sleep. A lucid dreamer will try to trick that part of the brain into "waking up" during a dream, thus making you think like you would while awake, applying your own will.
I know the above is lacking scientific terms, but hey, google it. xP
I hope this helps!
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