Hey RavenOfShadow, glad to have you onboard! 
I never have believed much in supernatural or inexplainable things, which at first I thought lucid dreaming was, but after my research it seems like a real and attainable goal!
Indeed it is, there really isn't anything supernatural about it. If you didn't happen to stumble upon Stephen LaBerge, pHD, during your research (which is a tad hard as he has been one of the leading researchers on the subject of Lucid Dreaming), I'd definitely recommend that you get a hold of one of his books, specifically:
http://www.amazon.co.uk/Exploring-Wo...Lucid+dreaming
It is a very good resource for learning about sleep, dreams and lucid dreams, and a very valuable resource for getting started with attaining lucid dreams You really can't go wrong with the book, and it'll give you some great perspectives. It is a practical book which guides you on how to get started, as well as techniques to attain lucid dreams with. He also describes some of the research and experiments he has done with lucid dreaming at Harvard University, including how it is possible to read eye movements in sleeping subjects on a polygraph. From here you can then agree with the subjects on a pre-determined eye movement pattern which they should carry out during their lucid dream, which you can then read directly off the polygraph. You can read about this in a free article by Stephen LaBerge here:
Psychophysiology of Lucid Dreaming
How long did your first lucid take?
Well, after I first stumbled upon the subject I got so surprised and fascinated by the phenomenon that my motivation just went through the roof It was during a summer holiday, so I did not have any obligations as such, which meant that I could think, read and prepare myself for it every single day. After about a week I had my first lucid dream, and it's still the one I remember most vividly as having a big impact on me.
Unfortunately I've had a long period now of not practicing it, but I'm trying to get back into it. It's such a wonderful and fascinating thing, and all I can tell you is to keep at it and you'll be hugely rewarded. It really is the kind of experience you thought should not be possible in our world, yet it is.
Good luck with the dreaming!
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