Thread: An introduction.

Well,

Since Im going to start Dream Journaling with you guys, its probably good manners to say Hi. Nothing much to say about me, except I am very fond of my dreams and Id like to enter that world more deeply by joining the community dedicated to it. Everything is really neatly organized here and thats something that I really lack. I guess I could have started an offline dream journal but that wouldnt be as much as fun.

Ive had several spontaneous lucid dreams in the past and a few special dreams that I suspect were actually spontaneous projections into what I call personal astral(they were way too vivid and lucid to be normal dreams) and I'd like to have those kind of experiences more often.

The methods I am using are ADA and Dream Journaling for Lucid Dreaming and also Liber O(which reminds me on WILD techniques) from Aleister Crowley for Astral Projection. As to support ADA I am practicing mindfulness meditation on wake up, before bed, after my physical workout and before I have lunch and dinner. I do it for 10 minutes and that makes it 5x10, 50 minutes of focused meditation daily and striving to that state of mind during the whole day.

If I forgot something, or if anyones has any questions be free to ask.

All the best,
G.

p.s. I forgot to add that Ill be recording only the most interesting or meaningful dreams in the DJ here, for the common dreams Ill use a notebook.