Hello and welcome to DV!

I suggest you take a look at those two threads:

Dream Recall Compendium

Reality Checks

Really good information on how to work on dream recall and reality checks, IMO!

I also think you might want to start a workbook, so that you can share your experiences and what you're working on... it helps to keep everything organised and focused, and it's also good because others can give you tips and advices! So check out the Intro Class forum!