That's sort of what I experience on occasion, interestingly enough. I only use two RCs regularly (watch checking and flying/hovering) which are very reliable, for me. On the rare occasions they try to convince me I'm not dreaming, it's almost as if I somehow already know better on a low level and simply keep doing them until they work—I'm almost never fooled. As others have said, this is probably a matter of expectations and skepticism—I've apparently gotten pretty good over the years of being skeptical of my own thoughts and trusting the results of my RCs when they indicate a dream, even when this surprises me. Maybe this is also because I've conditioned myself to believing these RCs are reliable since they have been, and maybe that further reinforces their reliability, or something like that. Just my random thought of the day.
Of course, starting out can be tricky since one doesn't yet have these experiences to bootstrap the process. Everyone's advice in this thread sounds good. Also, I would probably just try many different types of RCs and try to find which ones work more often than others. Which RCs are best seem to vary by person. Digital watch checking was one of the first ones I tried that was reliable for me (it was a long time before I became able to fly/float consistently at will), so I just stuck with it because it worked.
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