Okay thanks.

In terms of MILD i mostly tried reality checks and using naiya's guide, i did read laberge's book however and it gave me confidence at times as i noticed i was near lucid at times in a few dreams but that was 2 months ago and i never got lucid.

I do believe i can be lucid based on those two and the near lucids i had a few months back, but its annoying and demotivating, my dream memory is decent, i usually howver round 2/3/4 dreams, usually they can be described in a paragraph, a few nights ago i had my first dream where i remembered a flavor.