Quote Originally Posted by GestaltAlteration View Post
Suggestions to your subconscious always helps... but it's better to do that under the pretences of a Mild. After waking from about 6 hours of sleep, focus on nothing but your desire to know next time that your dreaming. Picture the last dream you were in only with yourself realizing it was a dream. Try and keep all other thoughts away. Most of the time if you do this.... then you're golden.
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ill keep that in mind thanks for the sugestion