i think alot of my trouble with recall is that i sleep like a rock.. under a bigger rock.. encased in steel and then reinforced cement... and then tossed in a really calm pond...
either way.. my question is: how can i lighten my sleep? how can i make myself less of a rediculously deep sleeper? when i fall asleep i don't drift off, i find an edge and then poof.. i'm plummeting.. i usually awake completely out of it because if i didnt have a job i could probably sleep 12+ hours daily...
how do i change that?
thanks all..
-tony
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